Do thoughts of suicide frequently invade your mind, leaving you feeling trapped in a cycle of fear and anxiety? You’re not alone. In this blog, we’ll help you understand Suicidal OCD, where these tough thoughts come from, and what they really mean. We’ll talk about the connection between suicide and OCD, guide you through a […]
Keeping yourself clean and tidy is great, but what if your actions start to feel like obsessions? If you find yourself constantly cleaning or washing out of fear of getting contaminated or dirty, it might be a sign of something deeper—CONTAMINATION OCD. In this blog, you’ll learn how to recognize its symptoms, where to find
Losing a pregnancy is a deeply personal and often heartbreaking experience. If you’re reading this, you might be seeking ways to navigate through the complex emotions and possibly the symptoms of depression that can follow a miscarriage. But remember, that you’re not alone, and it’s okay to seek help and find ways to care for
Free Online Depression Test (After a Miscarriage) Read More »
Do you ever feel like you’re constantly walking on eggshells around your partner? Does it seem like they have a say in almost every decision you make? It can be suffocating, can’t it? When love, which is supposed to be freeing, starts feeling like a cage, it’s a sign that something might be off. You’re
“The scars you can’t see are the hardest to heal.” – Astrid Alauda Have you ever felt uneasy about the way someone treats you, but couldn’t put your finger on why? Does your relationship leave you feeling drained, frightened, or worthless, but you’re not sure if it’s ‘really that bad’? It can be incredibly difficult
Signs Of An Abusive Relationship & Tips To Get Out of It Read More »
Ever found yourself shouting over something as small as a misplaced remote? Or maybe you’ve slammed the door a bit too hard after a stressful day at work? It’s frustrating, isn’t it? Feeling like your temper is always just one minor annoyance away from boiling over. You’re not alone in this struggle. Many of us
When Anger Becomes a PROBLEM | Tips To Control It Read More »
Feeling down or a bit out of sorts these days? Maybe you’ve noticed it’s getting tougher to enjoy your usual morning coffee or chat with the neighbors. It’s frustrating, isn’t it? You might think it’s just part of getting older, but it doesn’t have to be. Depression isn’t just a young person’s issue; it touches
Signs Of Depression in Elderly & Effective Treatment Options For It Read More »
Do you find yourself constantly worried about your new baby, even over the smallest things? Is the baby healthy? Are they eating enough? What about their sleeping pattern? And all those other work piled up after the birth? Your pending work, the laundry, and all that stuff… While it is normal to get easily caught
Anxiety After Being New Mom? Know How To Overcome It Read More »
So, you’re the last one to leave the office again, huh? Ever wonder if your home misses you as much as you miss your desk? Maybe it’s time to ask yourself: are you working hard or just overworking to the point of being a workaholic? It’s not a badge of honor—it might be a problem.
Are You A Workaholic? Take This Free Online Test & Know How To Come Out of It Read More »
Does saying goodbye, sometimes feel like an impossible task? Does the thought of separation leave you feeling anxious or uneasy? If these questions resonate with you, you might be experiencing symptoms of separation anxiety disorder. Separation anxiety isn’t just for kids—it can affect adults too, manifesting as intense, often debilitating fear of being apart from