Feeling down or a bit out of sorts these days? Maybe you’ve noticed it’s getting tougher to enjoy your usual morning coffee or chat with the neighbors. It’s frustrating, isn’t it? You might think it’s just part of getting older, but it doesn’t have to be. Depression isn’t just a young person’s issue; it touches […]
Signs Of Depression in Elderly & Effective Treatment Options For It Read More »
Do you find yourself constantly worried about your new baby, even over the smallest things? Is the baby healthy? Are they eating enough? What about their sleeping pattern? And all those other work piled up after the birth? Your pending work, the laundry, and all that stuff… While it is normal to get easily caught
Anxiety After Being New Mom? Know How To Overcome It Read More »
So, you’re the last one to leave the office again, huh? Ever wonder if your home misses you as much as you miss your desk? Maybe it’s time to ask yourself: are you working hard or just overworking to the point of being a workaholic? It’s not a badge of honor—it might be a problem.
Are You A Workaholic? Take This Free Online Test & Know How To Come Out of It Read More »
Does saying goodbye, sometimes feel like an impossible task? Does the thought of separation leave you feeling anxious or uneasy? If these questions resonate with you, you might be experiencing symptoms of separation anxiety disorder. Separation anxiety isn’t just for kids—it can affect adults too, manifesting as intense, often debilitating fear of being apart from
Does your heart start racing at the thought of getting behind the wheel? Do you find yourself avoiding certain routes or driving altogether because the anxiety just becomes too much? Well, many people experience nervousness when driving, but for some, it escalates into full-blown anxiety that can make every trip a struggle. Whether it’s panic
Driving Anxiety: Free Online Test & How To Get Over It Read More »
Do parties make you panic? Does the thought of speaking up in meetings freeze you in your tracks? You’re not alone. Many of us struggle with these feelings, but when they start to really get in the way of everyday life, it might be more than just shyness—it could be social anxiety. In this blog,
Social Anxiety: Free Online Test, Causes & Tips to Overcome Read More »
Ever get that Sunday night feeling of dread about the week ahead at work? Or find yourself sweating over an email you need to send? You’re definitely not alone. Workplace anxiety is real, and it’s more common than you might think. Whether it’s the pressure to meet targets, handling office politics, or just the daily
Workplace Anxiety: Self Assessment Test and Tips To Manage Read More »
Do you often find yourself lost in thought, struggling to stay organized, or feeling overwhelmed by everyday tasks? Many women experience these challenges, but when they persist and impact your life significantly, they could be signs of ADHD—a condition often overlooked in women. If you’re curious about whether your struggles might be related to ADHD,
ADHD in Women: Free Self Assessment, Impact & Treatment Read More »
Do you think your child might have attention deficit hyperactivity disorder (ADHD)? Well, ADHD is a neurodevelopmental disorder that affects millions of children (nearly of age 7) worldwide. It typically manifests as difficulties with attention, hyperactivity, and impulsiveness that are not appropriate for a child’s age. Have you noticed recent changes in your child’s behavior
Does Your Child Have ADHD? Free Test, Causes & Treatment Read More »
When Drinking Crosses the Line…Have you ever thought, “Am I drinking too much?” Maybe a quick drink after work or enjoying drinking on weekends with friends. However, now it feels like it’s getting harder to stop. You might be wondering when casual drinking turns into something more serious. The truth is, alcohol can sneak up
How to Know If You’re Addicted to Alcohol & What to Do About It Read More »